Pan Fried Pork Fillet with Wine and Sultanas



  • 1 whole pork fillet cut lengthwise and halved (4 portions),
  • Half an Onion,
  • 1 Clove Garlic,
  • sultanas,
  • Glass of Wine.
  • 3 Medium Sized Carrots
  • olive oil
  • Curry powder
  • Chili Powder
  • Salt
  • Cumin Powder

Heat oil in pan, add knob of butter and when foaming add the onion and garlic for 1 minute, push to the side of pan and fry the fillets previously seasoned with salt and pepper, add the wine and fry for a further minute – top with sultanas.

Spicy Carrot fries go well with the pork. – cut 3 medium sized carrots and mix with 3 tbsp olive oil, 1 tsp curry powder, half tsp chilli powder, 1 tsp salt 1 tsp cumin powder and mix well. Cook in oven at 180 deg. for about 15 or 20 minutes until golden brown, they are delicious.

Recipe by Ana Maria Morro

Tell your friends...
Share on Facebook0Tweet about this on TwitterPin on Pinterest2Share on Google+0Share on Tumblr0Share on LinkedIn0Share on Yummly8