Healthy Chicken Rolitos “A la Bonavia”

  • Chicken Fillets ( 1 per person )
  • Pesto Sauce
  • Red Pepper
  • Green Pepper
  • Spring Onion
  • Salt
  • Pepper
  • Olive Oil
  • Lee & Perrin’s Worcestershire Sauce

1. Flatten chicken in between cling film
2. Spread some Pesto Sauce on the Chicken Fillet
3. Add chopped Red Pepper, Green Pepper & Spring Onion
4. Add Salt & Pepper
5. Close up with a toothpick
6. Add 1 Tbsp Olive Oil to a None-Stick Pan
7. Add a dash of Lee & Perrins Worcestershire Sauce
8. Add in the Chicken Rolitos turning frequently
9. Serve with whatever you wish, I served them with Fresh Slice Tomato & Sweetcorn

Recipe by Tracey Bonavia


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