Chicken in Diabetic BBQ sauce

Ingredients Tomato Ketchup Nandos Peri-Peri Salt Sweet Freedom Natural Sweetness Boneless chicken thighs Method Mix ingredients together and soak the chicken inside at least overnight. Grill as usual, ensuring the chicken...

Pescado a la sal – Salted Grilled Fish

Ingredients Sea Bream (or any whole fish) Coarse Rock Salt Fresh parsley bunch. Method 1. Stuff your  fish with a few bunches of fresh parsley. Cover your fish (I used...

BBQ Sweet Pepper

Ingredients Sweet Peppers Method One of my favourite things to eat at a BBQ are the sweet peppers. So simple but full of flavour, I know I...

Simple Chicken Pinchitos

Ingredients 1 Chicken Breast 1 Large Bell Pepper Chorizo (as much as desired) 1 Large Onion Skewer or Pinchito, as they are known in Gibraltar, don’t have to be...

Chicken and Chorizo Skewers

Ingredients 4 Small Chorizo 1 Chicken Breast Red Bell Pepper 1 Large Tomato Handful of Rice (per person) 1 Spring Onion Fresh Spinach Salt Pepper Method 1. In a large pan boil your rice. 2 Dice...

Cory’s Homemade Pepperoni and Sun-dried Tomato Burgers

Ingredients 250 g Minced Beef 4 Sun-Dried Tomatoes 1/2 Onion 1 Garlic Clove 70 G Pepperoni Slices Burger Buns Grated Cheese Flour Water Baby leaf Salad 1. Chop all your ingredients and mix them in...

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Roasted Chicken with Lemon

Ingredients  tablespoons olive oil 2 lemons (1 thinly sliced, 1 juiced) 1 sliced onions 4 cloves garlic, minced 1 glass wine, chicken stock (enough for the veggies and chicken to...

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