Coconut, Coriander, Prawn & Red Pepper Soup

Peppers are at the base of many if not most Mediterranean meals, that and tomatoes. Look at seafood and you're sure to find prawns...

Mussels in Tarragon Sauce

Ingredients 1 kilo mussels 1 chopped onion 1 chopped garlic clove 2 or 3 chilies 1/2 teaspoon Tarragon 100 ml white wine 1 tablespoonful...

Asian-Style Sea bass

Gawd I love sea food. Give me a freshly prepared fish and I'm there, anytime. I blame growing up by the sea with the...

Pasta with Mackerel

Ingredients Oil Mackerel ( amounts depend on taste) Pasta 1 chopped Red Pepper 1 chopped Green Pepper 1 grated garlic clove 1 chopped onion ...

Battered Cod

Ingredients 200g Desalted Cod (soak your salted cod changing water a couple of times) 100grs Gram Flour (Harina garbanzo) 125 ml water 1 teaspoon...

Arroz Negro – Black Seafood Rice

Ingredients 1 onion 6 garlic cloves 1 chopped red pepper Jar of Tomate Casero Apis (tomato passata) 1 kg squid rings half a pint fish...

Spicy Clams and Prawns

Serves 2 Ingredients 12 Prawns 500 grs Clams 1 small diced green pepper 1 small diced red pepper 1 med onion finely chopped 3 sliced garlic cloves 4/5 squirts tabasco 1/2 cup passata 1...

Hake Pil Pil – Merluza al Pil Pil

Gambas pil pil or prawns pil pil are a favourite and seem to be a must when dining out in Gibraltar or Spain. Every...

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Pasta with Mackerel

Ingredients Oil Mackerel ( amounts depend on taste) Pasta 1 chopped Red Pepper 1 chopped Green Pepper 1 grated garlic clove 1 chopped onion ...

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