Hazelnut Milk, Spinach and Banana Smoothie

Do you ever open your cupboard and think, "URGH...nothing!". Yeah that happens to me too, but then you look carefully and find that if...

Virgin Piña Colada

Here's something for those who like coconut. It's quick and simple and can be made a little bit more fun if you add a...

Fresh Watermelon Lemonade

Ingredients 1/2 a watermelon 3 lemons 1 tsp sugar 100 ml water Method 1. Remove the skin from the watermelon dice into small cubes. Place this in...

Apple and Pomegranate Smoothie

Ingredients 1 Pomegranate 2 Apples 250g Greek Yoghurt Splash of Milk Method Peel and dice your apples, add everything together in a blender and mix. Full of antioxidants and vitamins!

Vitamin Boosting Passion Fruit, Mango and Orange Smoothie

Ingredients 3 large juicy oranges 2 passion fruits 1 mango Method Halve your passion fruits and scoop out the inside then simply peel and dice the rest and place...

Spinach, Coconut Milk, Strawberry and Banana Smoothie

Ingredients 6 Strawberries 1 Large Banana 200ml Coconut Milk Nutmeg Handful of Fresh Spinach Desiccated Coconut Water Method 1. Peel your banana and place this, your strawberries, spinach,  coconut milk and  a bit...

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Feta Cheese, Spinach and Spicy Tomato Salad

Ingredients 1 Red Bell Pepper 400 G Tin Chopped Tomatoes Half an Onion 4 Wraps Feta Cheese Fresh Spinach Leaves Salt and Pepper Hot sauce 1. Chop your onion and bell pepper and...

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